LIfe is Short


Today is my birthday and as I sit here after having three cups of coffee and savoring the time alone in the guest bedroom I think of that old phrase, "life is short".  It is isn't it?  Life seems to go fast when you look back and now at 59 I ask myself: Where did it go?  It just seems to have gone so fast.  As a result I have some advise for all my readers:

Eat dessert first whenever you like and make it decadent.

Take time to goof off and do nothing in particular every day.

Find and form your own clan of people who will cheer for you.

Buy one quality item versus ten cheap ones.

Dance by yourself and if others join you it will be an addition to your party.

Don't worry about anything because in the end it will be the same result.

Don't take what others say to heart.

Say what you need to say in a way that others can hear you.

Surround yourself with beautiful, meaningful things in your home.

Before you laugh at others laugh at yourself.

Present yourself on the outside in a way that honors the inside.

Feel as young as you want to be.

Keep moving.

Think yourself into what you want.

Know that you are valuable because you are alive.

Breathe through it and you will get to the other side.

Have a mantra.

Don't expect anyone to save you.

Listen more than you talk.

Stay connected to divine spirit.

So there it is.  I hope that all of you have at least one thing about life to share with each other.  In fact I am sure you all do.

Coach Elliott






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