Say Hell No

Sometime in our lives we need to say hell no.  IN fact there will likely be many times that we will need to say Hell No!  Hell no means that we will not accept fear, intimidation, cruelty, abuse or anything that is not based in love.  Every time something comes up for us that we need to release we simply say to our self, hell no.  These are two powerful words that send the message to ourselves and others that we will no longer settle or accept things that are not for us or situations that cause us to be afraid or threatened in any way.  Saying the words "hell no" silently or out loud are an immediate response to anything that does not serve us or that is not based in complete love and compassion.

When we are in fear we can say hell no and move through the fear into courage.

When we are angry we can shout out hell no.  We are saying to ourselves that this is not an option any longer and that anger will not creep in today, Now/.

When we feel fear we can silently think "hell no" and instantly we are sending ourselves the message that this will not be a time of fear and that in fact we are going to live in a place of courage.

An affirmation for us could be one that sounds like this:
"Hell no to this jealousy.  The truth of who I am is that I am a beautiful and confident being with a multitude of talents."

When we feel abandoned we can say hell no and decide that we are no longer a victim but rather a warrior and a survivor and a mover and a shaker.  We affirm what we do not want by speaking it.

When you feel anger, jealousy, fear or anxiety you too can say "hell no" and move on.  Make this the day one of twenty one days of saying and affirming "hell no" Affirm what your truth is: courage, warrior, survivor, empowered to do what needs to be done to overcome anything.  And when you think you may give up remember what others have survived and what you have already overcome.

Elliott Maximo Collazo

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