Catch Yourself

We have all caught ourselves swearing or gossiping or using our lips to put others down, but what we need badly is a censor and rules we follow no matter what the situation.  We stick to the rule of not doing an action by making a commitment.  We caugth ourselves before someone else does.  

It may not mean anything to you to catch yourself before you dig your own grave but quite honestly you are the one that needs it most.  If you are telling yourself you don't need to watch what you do and say you are likely in some denil.  

I know that in my own life had a I caught myself doing and saying what I have I would have saved myself some major pain.  Not that I did not get  pleasure from telling someone off here and there, just that I got caught as they say.  Let me be real with you about it.  

I say like the black woman comedian Debra Williams, "I need a snack.  

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